Search This Blog

A Closed Mouth Gathers No Foot

Posts

Showing posts with the label calories

Show all

December 05, 2012

Healthy Breakfast Sandwich

Get link
Facebook
X
Pinterest
Email
Other Apps

Patterns

Home

Hello

Welcome to Groovemom's blog! Here you'll find a little bit about my life at the beach in Florida, which includes knitting, sewing, walking, travel, family, crochet, eating out, cooking, wine, craft beer, and collecting local art. I love to decorate my house and make things. Thanks so much for taking time to visit!

Sidebar!

My Pinterest

Visit my profile on Pinterest.

Labels

#Andreayetman1
#babyknits3
#bougainvillea2
#cascadeyarns3
#christmasknitting1
#coppercorgiyarns3
#cozyupknits1
#DROPS1
#emmasyarns1
#fibrespace1

#finishedobjects3
#happydrawer2
#hiberknitting1
#infinityscarf2
#katiesshawl1
#knitonecrochettoo1
#knittersofflorida6
#knittersofinstagram7
#knittersoflorida1
#knitting1
#knittingpattern1
#knittingtheworldbacktogether1
#melbournebeach1
#melbournebeach #melbournebeachfl #orchids1
#missbabs1
#newzealandwool1
#orchids1
#pebblemillyarns1
#pimacotton1
#reallyridgy1
#worksinprogress2
#yarnhaul1
10000 steps1
2-stranded1
4th of July2
5K1
601
80s1
A & B Marina1
A Good Yarn1
A1A1
abundance1
aioli1
airport1
AKC1
Alabama2
Albuquerque1
Alexandria1
Alisterus1
alligator2
alpaca1
Alpaca Co1
Always Be Kind1
anhinga1
animal control1
animal prints1
animal tracks1
ankle socks1
anniversary1
Anzula1
apartment2
appetizers3
Arawak Cay1
Army1
Arroz Moro1
Arsenal1
art1
arthritis1
artist1
artwork1
Asian food1
Asian Zing1
Atalaya1
Atlantic Avenue1
Automobile Magazine1
Avenue A3
baby1
baby bird1
baby boy1
baby shower1
baby talk1
babysitting1
bacon1
Bahamas1
baking1
balcony1
ball winder1
banana1
barbecue sauce1
Bark Lines3
barley1
basil1
basmati rice1
Bass Pro Shops1
Bay Tree Country Club1
Baytree1
BBC1
beach9
beach access1
beach walk8
beachside1
Beaver4
beef1
beer2
beer fest1
beer flight1
beer tasting1
before and after2
bell pepper2
Below the Radar1
beneficial spiders1
Bernat1
Biesieged1
Bigfoot1
Bimini1
bird watching1
birding3
birth1
birthday1
biscotti1
bison1
black and white2
black cat1
Black Dog1
Blacker Yarns1
blood test1
Blue Heaven1
BOGO1
bok choy1
bonfire1
Bonnie1
bougainvillea1
boys2
Brahms' Lullaby1
brats2
bratwurst2
bratwursts1
bread and salt1
breakfast1
breed1
Breeds1
Brevard Zoo1
bridal bouquet1
bringonsummerKAL1
brioche1
Brooklyn Tweed2
brown mustard1
brown rice1
buns2
butterfly garden1
cabbage1
cake1
calories1
canned beans1
Cape Canaveral1
Captain Morgan1
Captain Tony's1
caribe pepper1
carne asada1
Carnival Liberty1
Carnival Sunshine1
Carnival Vista1
Caron1
Casapinka1
Cascade Heritage Silk1
Cascade Yarns1
cashew butter1
casserole1
cast-on1
catfish1
cats1
cayenne1
Celebrity Constellation1
charcoal3
cheese wafers1
ChiaoGoo1
ChiaoGoo Minis1
chicken5
chicken breasts2
chicken broth1
Chicken Fannie Biryani1
Chicken Pub Curry1
chicken thighs1
chicken wings2
chickpeas1
chili1
chimichurri sauce1
Chinese1
Chipotle1
chow mein1
Christmas5
Christmas tree1
chrysanthemums1
cigars1
cilantro2
Club Soda1
coast guard1
CoBoo1
Coconut Point1
Coffee Shop Wrap1
coffee table1
coleus1
Collins & Montz1
colorwork2
comfort food1
condo1
Confederate Jasmine1
container garden2
controllers1
cookbook1
cookbooks2
cooking1
cooking for one1
cookout1
coot1
Copper Corgi2
corn meal1
corn muffins1
cottage1
COVID-191
Cozy Up Knits5
cozyupknits1
craft beer3
cranberries1
crape myrtle1
crochet2
crochet pattern1
crochet patterns1
crotons2
cruise3
cruise ship2
Crystal Meth1
cumin1
cumin seeds1
cupcakes1
curry3
curry paste1
curry powder1
D'Jon's1
daily life1
Dallas2
day of the dead1
deboot1
debooting1
Deborah Green1
Deborah Kemball2
decorating2
deer tracks1
Delta1
dentist1
diced tomatoes2
diet5
dinner2
Disneyworld1
DK1
doctors1
dog3
dog bite1
Dotybrew1
dove1
down south1
Dream in Color3
dress1
driving1
DROPS Design3
dumpster1
dune1
Duval Street1
Easter2
Eau Gallie Fiber Pirates2
Eau Gallie Knitters1
eclipse1
Eddie Alterman1
EGFP Summer KAL1
Einstok1
El Meson de Pepe1
eli.steel1
Embrace of the Sun5
Emma's1
Emma's Yarns2
Emporeio2
England1
eternal flame1
Etsy1
euchre1
Europe1
exercise3
exotic flower1
Expression Fiber Arts1
Fabulosity1
fajitas1
fall1
family5
fathers2
fennel seeds1
fenugreek1
festival1
feta cheese1
Fibre Space1
finished objects4
fireworks1
fish1
Fish Fry1
fish taco sauce1
fish tacos2
fishing2
Fitbit7
fitness1
FL1
flank steak1
floats1
Florida10
Florida Girl Sock1
Florida Girl Socks2
Florida style1
flowers1
FO2
fo's1
Fogbound Knits1
Fonse Shawlette1
food gifts1
Food Network2
food processor1
Fort Wayne3
Four Purls1
Fourth of July2
fragrant flower1
fragrant vine1
Francesca Lozza1
free1
free pattern1
free patterns1
Freeport1
fresh peach recipes1
fritters1
Full Sail1
furniture1
gallinule1
garbage day1
Garbo's Grill1
garden9
Garden Diary3
gardenia1
gardening3
garlic2
geiger tree1
Gemini Elementary1
geraniums1
Giada De Laurentis1
gift ideas1
Girl Scouts1
glaze1
golf socks1
Goose Island1
grand-kid1
grandchild2
grandmother1
grandson2
grandsons1
Grant1
Grant Central1
Great Blue Heron2
great northern beans2
Green Flash1
green onions1
grill4
grilling6
Groovemom1
Groovemom 2 Designs1
grouper1
hair1
hair wreath1
haircut1
Hairy Bikers2
Halloween1
hand knit1
Harvey's Groves1
Haunted Castle1
health1
healthy2
Hedgerow Socks2
helba1
Helen Corbitt1
help1
Hemingway2
herb garden2
herbs1
heron1
hibiscus1
high tide1
hiking1
HIMMS1
Hitchhiker2
Hitchhiker shawl2
holidays2
honey1
Hoosier1
hope1
hors d'oeuvres1
house1
house hunting2
hummus1
Hunt's1
Huntsville4
Hurricane Irma1
Hurricane Matthew1
Hydro Power1
ibis1
Independence Day1
Indialantic7
Indialantic Seafood Company1
Indian River1
Indiana3
indirect method1
intimacy1
Jake1
jalapeno pepper4
James C Brett1
Jane Cochran2
jatrophy1
Jeff Filipski1
Jilly2
Jimmy Beans Wool1
Jimmy Buffet1
Jolly II Rover2
Jonelle Raffino1
Joyce Fassbender1
kaffir lime1
KAL1
kale1
Katherine Cade1
Katie's Shawl4
katiesshawl1
KCCO1
Kelly's1
Kennedy Space Center1
Key West4
Key West chickens1
Key West style1
kids3
kingfisher1
Knit & Stitch1
Knit and Stitch Boutique1
Knit One Crochet Too2
Knitted Knockers1
knittersofinstagram1
knitting13
knitting pattern2
knitting patterns1
knitting the world back together again3
Knox Mountain Knits1
Kojin1
Kojin Noodle Bar2
Kristy Granger1
KSC1
La Concha1
Laine4
Lake Apopka1
landscapers1
landscaping1
launch1
Laura Aylor1
Laura Chau3
Le Pouf1
Lean Cuisine1
lemon1
LG1
Lichen and Lace1
limb removal1
lime1
linen2
Lion Brand1
Little Yoda Hat1
lobelia1
London2
Loops & Threads1
Lorne Malo1
low sodium2
lunch1
madagascar jasmine1
Madeline Tosh1
mailbox1
Mallory Square2
Manos del Uruguay2
Margaritaville2
Marie Greene1
marinade3
Marino Simone1
Marrero's3
Martha Rose Shulman1
Martina Behm2
massage1
maternity1
McCoy's1
MCO1
Meerschaum4
Melbourne3
Melbourne Beach22
Melbourne Beach Pier2
memories2
Menta Y Liquirizia1
menu1
Mercado Juarez1
Merritt Island National Wildlife Refuge1
methi1
Mexican1
Mexican Pot Roast Tacos1
meyer emon1
microwave1
middle school1
Mikkerller1
Miss Babs4
mix1
mohair1
mojitos1
moving1
MRI1
Mrs. Moon1
muffin tin1
muffins1
mulch1
mums1
mushroom1
mushrooms1
mustard1
Myra hat2
Nance Park2
Nassau2
National Register1
Nature1
navy beans1
neighborhood2
new baby1
new blog1
New Mexico1
Nike +4
Nike Plus3
noodles1
Norfolk Island Pine1
North Carolina barbecue sauce1
oats1
ocean6
Ocean Park1
Oh Andros1
Old Florida Outdoor Festival1
Olive Knits1
Oliver Axtell1
Ommegang1
onion rings1
onions1
ONLine1
orb weaver1
orchids2
Orlando1
Orlando Park1
Ormond1
Our Unraveled1
oysters2
palm tree maintenance1
palms1
pancetta1
pantry1
parade1
parenting1
parents1
parsley1
party1
pasta1
Patons3
pattern1
patterns2
patterns for all mankind1
paw prints1
peaches1
peacock1
pecans1
pedestrians1
Peerie2
pentas1
peppers4
PET scan1
PetiteKnit1
pets1
philodendron1
picante sauce2
pineapple1
pistachios1
Pizza Hut1
pizza sauce1
poach1
Poland1
Polish1
pom-poms1
pompano2
pool service1
porch pot1
pork1
Port Canaveral1
pregnancy1
Primrose1
Primrose Yarn1
Princess1
Priority Club1
project bag1
Providence1
Providence Place Apartments1
pub1
pub curry1
puppadum1
quarantine1
quinoa1
rat terrier1
Ravenswood1
raw oysters1
recipe12
recuperate1
red crack1
Red Heart1
red pepper flakes1
Reed1
refrigerator1
remodel1
remotes1
retro1
Rib City1
Ribbon Yarn1
rice1
riptide1
Riverside Drive1
Rocket City1
Roku1
Ron C's Trees1
Rowan1
Rum Barrel1
rum distillery1
Run or Dye1
rustic1
Sachiko Burgin1
salad1
salsa3
sambal oelek1
Samsung S61
sandwich1
Sarabeth's1
Sarah's Shawl1
sarahsshawl1
Sarasota1
Sasquatch1
sauce1
sauces and seasonings1
sauerkraut1
sausage1
saute1
Savannah2
scary day1
Scheepies Catona1
schefflera1
school1
schooner1
Schoppel-Woole1
Scottish Flair MAL1
seashore1
Seaside Pleated Cardigan1
seasoning mix1
seasons1
seedlings1
Self Important Socks2
self-striping yarn1
sesame oil3
session beer1
setphanotis1
sewing1
Shakey Jake1
shawl4
sheepshead1
shells1
sherry1
Shibui2
Shibui Reed1
shore birds1
shorty socks1
shrimp1
shucking1
silk1
Simple Start1
Skullie3
Skyclub1
small spaces1
small town1
snow1
snow peas1
Snow White1
soccer1
Sock Baggie2
sock project bag1
socks2
Socks a la carte3
solo cups1
sons1
soup1
southern1
southern barbecue sauce1
Southern Caribbean1
Southern Living2
Southern recipes1
soy sauce1
SpaceX1
Spessard Holland1
spicy1
spider1
spinach2
spiny1
spoonbill1
spring2
spring break1
sprouted grain1
Spun Right Round2
squash1
St. John the Evangelist1
St. Johns Water Management1
Standard Collective1
Stanwood1
Star Wars1
starting over2
Starwool1
stash1
steak rub1
stephanotis3
stir fry1
stir-fry3
stitch markers1
stray1
Sun Harbour Nursery1
sunrise1
supper2
surf1
surfers1
Sweet Baby Ray's1
Sweet Bunting3
sweet potato vine1
swift1
swimming pool2
swiss cheese1
tahini1
tailgate1
tamale sauce1
tamales1
Tangerine Designs1
tank top1
taste testing1
tea1
Teddy Roosevelt1
tennis socks2
Thai1
The Bahamas1
The Doty House4
The Fiber Seed1
The Frayed Knot1
The Girl On The Train1
The Hairy Bikers1
The Ocean Shawl1
The Porch2
The Six Toed Cat2
The Yarn Store at Nob Hill1
Thistle Tam2
Thomas Jefferson1
Three Floyds1
tilapia2
tomatillos1
tomato sauce. buffalo1
tomatoes3
topping1
touching1
travel1
tree removal2
tropical landscaping1
tutu1
Twickenham1
Tybee Island1
Tyler Florence1
Uggs1
Under 201
undyed1
Universal Studios1
Universal Yarns2
Unraveled1
valencia oranges1
Valkaria1
Vanilla Latte2
vegetable garden1
vegetables1
vegetarian3
VEPCO1
Veterans Memorial1
video1
Viera1
village2
Villapesuohjelma1
vintage recipes1
Virginia Rose-Jeanes1
Virus Shawl2
Walgreens1
walk1
walking8
Waterfront Brewery1
waves1
Wavy shawl2
Weasley sweater. Gryffindor1
weather4
Weber3
wedding1
wedding bouquet1
wedding dance1
wedding flower1
Wee Sew and Sew3
Wee Sew n Sew1
Weight Watchers6
wetlands1
when things go wrong1
white chocolate1
white wine1
whiting3
Whole New Mom1
whole wheat flour1
whole wheat pasta1
wildflowers1
wine2
wing sauce3
WIP5
Wisconsin1
wool1
work in progress1
works in progress3
World Cup1
World of Beer1
yak1
yarn1
yarn bowl1
yarn haul2
yellow curry1
yogurt1
ZiaWoolz1
zinfandel1
zucchini1

Show more Show less