Don't Put Off Tomorrow...
...What You Can Do Today
Beach walk -- down and back. Click to enlarge. |
The first thing I do when I wake up is stumble into the kitchen and make a cup of coffee. Then, I take the coffee and walk out onto the back deck to get a feel for the weather. In the winter months it would still be rather dark at 7:00 a.m. but now the sky is bright and you can tell the sun is working its way up over the treetops.
Several mornings in a row it has been in the low 50s when I wake up. This morning was much balmier, so pleasant in fact that I decided to forgo the trip to the gym to instead enjoy a walk on the beach. I've been feeling guilty that, though I'm a resident of this cool little island beach town, living two blocks from the Atlantic Ocean and one block from the Indian River Lagoon, I don't get out and appreciate the location like I should. I guess like everyone else I get bogged down in errands and chores.
So I made myself take the walk, and I'm glad I did. I listened to my Rhapsody playlist while I walked, which made me really happy, so much so that I didn't stop walking until I got to Spessard Holland South beach park. There were only a few walkers out, a few fishermen here and there (and at every fisherman's stake-out there was the required Great Blue Heron keeping watch over the bait).
Not bad: nearly 10K steps by 10:30 in the morning! |
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